People who are truly good to themselves don't punish themselves. The concept of "loving myself" can be unclear, but it's more than just pampering with bubble baths, pedicures, and cucumber masks.
What the heck does "loving myself" mean?
The truth is, being happy requires a deeper understanding of self-love. One must have a sufficient inner capacity to hold love, which can be developed through practice.
The realization that self-love is a practice, not a destination, launched a search for its meaning, internally and externally.
Author's summary: Simple habits can help develop self-love.