Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an event,
“Plant Medicine for a Calm Mind and Resilient Body.”
The program will be offered at the Council Chambers of Newtown Municipal Center, 3 Simpson Street, on October 18, beginning at 12:30 pm, where attendees will discover how herbs can support the nervous system, reduce stress, and promote emotional balance.
The event will conclude with a gentle 30-minute chair yoga practice, offering participants an opportunity to ground and integrate what they’ve learned through breath and mindful movement.
Author's summary: Join for a calming event on plant medicine.